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Latest Wellness Articles
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1 Four Steps For Uncovering Your True Needs
From: Natural Solutions
Mon Sep 1, 09:47:41 amViews: 64An emotion is the fundamental mind–body experience. We call emotions “feelings” because we feel them in our bodies. An emotion is a sensation in the body associated with a thought in the mind. Emotions are designed to ensure that we...
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2 Ballroom Lessons - Secrets of Life From the Dance Floor
From: Kristen Kancler
Sun Aug 31, 01:48:28 pmViews: 99If you've ever watched a couple waltz, tango, or samba, you know that ballroom dancing is a magical thing. It brings bodies, spirits, and passion to life. It is an expression of beauty, libido, anger, and sorrow. And for Janet Carlson, author of Quic...
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3 The Art of Appreciation
From: Rebecca Arora
Wed Aug 13, 03:54:40 amViews: 763 Comments: 2Can gratitude save your marriage? We often hear that a positive attitude makes a difference. We spoke with Jill Daniel—journalist, author, and founder of the Gratitude Groove—to learn more about this seemingly simple way to stay upbeat. ...
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4 Secrets of the Sixth Sense
From: Rebecca Arora
Wed Aug 6, 06:53:58 amViews: 229Secrets of the Sixth SenseIf someone said, “Wow, you must be psychic!” chances are you would dismiss the comment or chuckle without giving it a second thought. We've all had instances where we followed our gut instinct when making a decis...
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5 Work From Within
From: rebecca
Mon Jul 28, 07:16:32 amViews: 471 Comments: 1Have you ever gotten a bad feeling when you entered your office or showed up for an interview? Did you honor that feeling as a message that something was off? You may be surprised at how often we ignore the wisdom within ourselves and rationalize ou...
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6 5 Ways to Improve Your Relationships
From: Natural Solutions
Thu Jul 17, 04:14:22 pmViews: 538Life is a set of relationships. When the forces and elements in our minds and bodies are in harmonious relationship with each other and with our environment, we experience health and vitality. Healthy families and communities flourish in the soil of ...
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7 5 Ways to Bust a Bad Mood
From: Jill Daniel
Thu Jul 17, 04:13:51 pmViews: 1206Remember that morning when your shoe heel broke on the way to an important job interview? Or the night when you were so excited to go on a first date with the hottie who finally asked you out – and then your mom called to remind you that you'd ...
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8 6 Sensational Self-Help Books to Read Now!
From: Jill Daniel
Thu Jul 17, 04:13:27 pmViews: 532When is the last time you read a book that changed your life? How about the last time an insightful read gave you an “aha!” moment you’ll never forget? Has it been a while? If you find yourself needing more bang for your buck from y...
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9 Happy for No Reason - Q&A with Marci Shimoff
From: Jill Daniel
Thu Jul 17, 04:12:57 pmViews: 449If you could spend all of your days being truly happy, wouldn’t you want to? According to Marci Shimoff, a life of inner joy is not only possible, it is also readily accessible and within your reach. Over the past 25 years, Shimoff has inspired...
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